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If chronic lower back pain has taken over your dai

If chronic lower back pain has taken over your daily life, it helps to understand what your surgical options actually involve.

This carousel walks through ALIF (Anterior Lumbar Interbody Fusion), a spinal fusion approach performed from the front of the body rather than the back. I’ve covered what it is, who it may be suitable for, what happens at each stage of the operation, and what recovery can look like. My aim is to give you a clear, plain-English picture so you can have a more informed conversation with your own surgeon.

Whether ALIF is right for you depends on your diagnosis and individual circumstances, and that’s always a discussion to have one-on-one.

For the full breakdown, read my latest blog article. Link in bio.

#SpineHealth #BackPain # SpinalFusion #ALIF #SpineSurgery

𝗔𝗖𝗗𝗙 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 𝗶𝗻 𝟲𝟬 𝘀𝗲𝗰𝗼𝗻𝗱𝘀 (𝘀𝗮𝘃𝗲 𝘁𝗵𝗶𝘀). If you’ve

𝗔𝗖𝗗𝗙 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 𝗶𝗻 𝟲𝟬 𝘀𝗲𝗰𝗼𝗻𝗱𝘀 (𝘀𝗮𝘃𝗲 𝘁𝗵𝗶𝘀).
If you’ve been told you have a disc problem or nerve compression in your neck, and words like “ACDF” are getting thrown around, this one’s for you.

We break down:

➡️ What ACDF actually stands for
➡️ When it’s usually considered
➡️ What happens during surgery
➡️ What early recovery looks like
➡️ What symptoms tend to improve
➡️ Risks and alternatives worth knowing about

ACDF (anterior cervical discectomy and fusion) is one of the most common operations for neck-related pain, numbness, tingling, or weakness caused by a compressed nerve or spinal cord.

It’s not for everyone, and no surgery can guarantee a result. But for the right person, it can make a real difference.

𝗙𝘂𝗹𝗹 𝗴𝘂𝗶𝗱𝗲 𝗼𝗻 𝘁𝗵𝗲 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 (𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼).
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#acdf #acdfsurgery #spinesurgery #spinesurgeon #neckpain

Sorting out spine surgery is hard enough without g

Sorting out spine surgery is hard enough without getting stuck on job titles.

Here’s the short version: there’s 𝗻𝗼 𝘀𝗶𝗻𝗴𝗹𝗲 “𝗯𝗲𝘀𝘁” specialty. The better move is choosing someone who’s 𝘀𝗽𝗶𝗻𝗲-𝗳𝗼𝗰𝘂𝘀𝗲𝗱, does 𝘆𝗼𝘂𝗿 𝗲𝘅𝗮𝗰𝘁 𝗽𝗿𝗼𝗰𝗲𝗱𝘂𝗿𝗲 regularly, and explains things clearly.

We’ve published the full decision guide with extra questions and what to look for after the consult.

𝗟𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼: “Which Surgeon is Best for Spine Surgery?”
Or
Comment 𝗚𝗨𝗜𝗗𝗘 and we’ll DM you the link!

Featuring insights from Keat Ooi.

General info only, chat with your clinician about your situation.

Just letting everyone know we will be closed from

Just letting everyone know we will be closed from the 20th December to the 11th January. Merry Christmas to you all and a happy New Year!

✨ Imagine relieving neck pain while keeping your n

✨ Imagine relieving neck pain while keeping your natural movement.

That’s the promise of Cervical Artificial Disc Replacement – a modern, motion-preserving alternative to spinal fusion.

Swipe through the carousel to see how this tiny, high-tech implant replaces a damaged disc and helps restore flexibility, stability and comfort. From understanding symptoms to seeing the step-by-step procedure, these visuals break everything down into simple, easy-to-follow stages.

Cervical artificial disc replacement may help patients with:
✔️ Degenerative disc disease
✔️ Herniated discs
✔️ Spinal stenosis
✔️ Persistent neck pain, tingling or weakness in the arms

What makes this option unique?
It’s designed to act like a real disc, allowing the neck to move naturally while reducing the risk of adjacent segment wear. For the right patient, it can mean faster recovery and long-term mobility.

Every surgery carries risks, so an informed conversation with a spine specialist is essential. If you’ve tried conservative treatments without success, this procedure may be worth considering.

🔗 Read the full blog article via the link in bio
Learn more about how cervical disc replacement works, who it helps, and what to expect.

#CervicalDiscReplacement #ArtificialDiscReplacement #MotionPreservationSurgery #NeckPainRelief #SpineHealth #OrthopaedicSurgery #MelbourneSpineSurgeon #DegenerativeDiscDisease #HerniatedDisc #SpinalStenosis #NeckPainTreatment #MinimallyInvasiveSpineSurgery #SpineSpecialist #MelbourneHealth

Happy Easter everyone!

Happy Easter everyone!

🚨 Revolutionising Spinal Surgery 🚨 From Warringal

🚨 Revolutionising Spinal Surgery 🚨 From Warringal Hospital to San Diego, my journey with robotic spine surgery continues to evolve. Explore the possibilities of cutting-edge technology and its transformative impact on patient care!
I can’t wait to bring this technology back to Australia. 🌐

#SpinalSurgery #RoboticSurgery #InnovationInHealthcare #backpain

Unlock Your Best Self: Spine Health & Dopamine Boo

Unlock Your Best Self: Spine Health & Dopamine Boosting Tips!
Your spine health isn’t just about posture—it’s about your entire lifestyle! 💪 Dr. Keat Ooi, the Lifestyle Surgeon, shares his top tips for healthy living, mental well-being, and spinal care.

✨ Did you know? Losing weight can significantly reduce back pain and spinal issues! But that’s not all—optimising dopamine levels, sleep, sunlight, exercise, and nutrition can transform your health.

💡 Here’s how to naturally boost dopamine & improve spine health: ✔️ Get early morning sunlight ☀️ (it regulates your mood & circadian rhythm!) ✔️ Exercise regularly 🏃 (short bursts > long marathons!) ✔️ Fuel your body with dopamine-rich foods 🥑🍫 (think protein, healthy fats & antioxidants) ✔️ Prioritise quality sleep 😴 (your body heals while you rest!) ✔️ Set & crush small goals 🎯 (every win gives you a dopamine hit!)

Your body is like a well-oiled machine—maintain it, and it will serve you for life. Prevention is better than cure! 🚀
📩 Read the full article. Link in bio! 💬 Which of these habits do you already do? Let me know in the comments! 👇

#SpineHealth #HealthyLiving #DopamineBoost #BackPainRelief #Neuroscience #WellnessJourney #MentalHealthMatters #Orthopaedics #SelfCare #FitnessMotivation #SunlightTherapy #SleepHygiene #HealthyHabits

We have moved! But don’t worry, we haven’t gone fa

We have moved!
But don’t worry, we haven’t gone far (we’re just upstairs 😁.)
Our primary location is now Level 8, Suite 8.2, 32 Erin St, Richmond.
So update your contact lists everyone! Our phone, fax and email remain the same, and our secondary sites in Heidelberg and Knox remain the same.
We look forward to providing you with the same quality of service into the new year!

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Keat Ooi, Spine Surgeon

phone 03 9088 5655

CONTACT

P: 03 9088 5655
F: 03 9598 5288
E: rooms@keatooi.com.au

HOURS

Monday – Friday
09:00am – 4:30pm
Closed on Public Holidays

all correspondence

Level 8, Suite 8.2
Epworth Richmond
32 Erin St, Richmond, 3121

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